For 20 years of practice, I have worked with indivduals and couples in the healing of issues. Counseling can be a first step to release old hurts and resentments, and break negative patterns to have a healthier perspective in the present. Learning effective coping skills can assist with personal growth and finding the inner and peace that exists within.
Whether you are working on forgiving the past or managing the anxiety of the future, therapy may provide the tools so you can achieve your goals.
I NOW OFFER TELEHEALTH SERVICES SO YOU DO NOT HAVE TO LEAVE YOUR HOME!! WE CAN CONNECT AND HAVE A COUNSELING SESSION AT THE COMFORT OF YOUR HOME. MOST INSURANCE CARRIERS ARE COVERING E-THERAPY SERVICES
Homework is provided for to aid in the counseling process. Sessions are one hour long, and there is no required number of sessions.
Kindly contact me at 412-531-3934 for further information regarding counseling, and taking the first step to create more positives in your life.